During Black History Month, soul food serves as more than just a beloved cuisine ”it is a powerful symbol of resilience, culture, and community. Rooted in the culinary traditions of African, Caribbean, and Southern influences, soul food reflects the ingenuity and strength of Black Americans who transformed humble ingredients into rich, flavorful dishes. Staples like collard greens, cornbread, fried chicken, and sweet potatoes tell stories of survival, celebration, and togetherness. As we honor Black history, soul food reminds us of the deep connections between food, family, and heritage”nourishing both body and soul.